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CAP Happy & Healthy Relationships

8 Ways Women's Travel Differs From Men's

Ever wondered why your female friend's suitcase looks different from yours? Or why she insists on booking that quaint B&B while you're eyeing the cheapest hostel? 🤔 The truth is, women's …

Essential Rules for When Life Gets Tough 💪

Life's journey is rarely a straight path. We navigate its twists and turns, often unsure of what lies around the next bend. We face  hardships  and  challenges  that test our ability to overcome them, sometimes tempting us to…

Why Are More People Living to 100 and Beyond? 💯

The last week of November was pretty uneventful for João Marinho Neto. The former cattle farmer, living in a nursing home in Apuiares, a small town in Brazil, was just looking forward to his usual chicken lunch. But three days la…

Live Your Best Life for Longer! 🚀

Back in the day, people had to choose between health, happiness, or money . But guess what? Nowadays, you need all three to truly enjoy life as you get older! Balancing physical, mental, and financial health isn’t just a solid l…

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